Spearhead Health

Mental health care in the Upper East Side just got more streamlined: Spearhead Health at 167 E 82nd St offers straightforward sessions for anxiety, mood disorders, trauma recovery, insomnia-related issues, and relationship conflicts; they also facilitate support groups and medication evaluations when needed. The Upper East Side has its share of stressors—noisy traffic, long commutes, endless dinner reservations—and a calm base station helps; reach out on weekdays to pencil in an appointment or ask about sliding scales for sliding-scale intake sessions.

You can trace the route straight from the 4/5 or 6 train at 86th St—just plug 167 E 82nd St into your map and hit directions; the address sits between Lexington and Third. Need to lock in a slot or clarify insurance? Dial (646) 759-1887 on any weekday while you’re planning the trip. Once you’re inside the building, the rest is just waiting for the session to start.