Blueprint Therapy and Wellness - New York City

In the heart of New York City, mental health services take a personal touch at Blueprint Therapy and Wellness. This women-owned practice specializes in a range of therapies, from cognitive-behavioral to holistic approaches, ensuring each client feels heard and understood. Nestled at 157 East 86th St, the center's location is convenient for those living or working in the Upper East Side. To schedule an appointment, simply call (312) 945-7095. For directions, use this link: Google Maps.

At Blueprint Therapy and Wellness, the team believes in empowering individuals to lead healthier, happier lives. Their services include individual and group therapy sessions, as well as workshops focused on stress management and mindfulness. The practice's commitment to creating a safe, non-judgmental space is evident in their approach to care. When you're ready to take the first step towards improved mental well-being, don't hesitate to reach out to their team.