Movin' Mamas

Seeking a personal trainer in the vibrant Upper West Side? Look no further than Movin' Mamas, a fitness haven that caters to the unique needs of women.

Tucked away at 101 W 81st St, this fitness studio is not just about pumping iron; it's about empowering and supporting women in their fitness journeys. From prenatal and postnatal classes to strength training and cardio, Movin' Mamas offers a variety of services to suit every woman's needs.

Whether you're a busy professional looking to maintain a healthy lifestyle or a new mom eager to regain your pre-baby figure, Movin' Mamas has got you covered. And the best part? You don't have to worry about childcare. The studio offers a play area for kids, ensuring no little one is left behind.

Ready to start your fitness adventure? Give them a call at (917) 933-3965 to learn more about their services and schedules. You can also find directions to their studio here.