Dash Health and Fitness

The Upper West Side's fitness scene is diverse, catering to various preferences and goals. One notable option is Dash Health and Fitness, a personal training service that's been helping locals and visitors alike achieve their fitness objectives.

Situated at 244 W 74th St, Dash offers a range of services, including tailored workout plans, group classes, and nutritional guidance. Their team of certified trainers ensures everyone feels supported and motivated throughout their fitness journey.

To get in touch and start your fitness transformation, give them a call at (347) 267-2317. You can also find directions to their location on Google Maps: here.