wellhaus health - Leah Silberman, RDN

Nutrition counseling in Midtown East often feels like a maze of trends and quick fixes—until you find someone who treats food as more than just macros. wellhaus health is one of those rare practices where evidence-based guidance meets real-life eating habits. Leah Silberman, a registered dietitian nutritionist, works with clients to untangle the noise around diets, health goals, and the everyday choices that shape well-being. The focus here isn’t on restriction or rigid plans; it’s about building a sustainable relationship with food that actually fits into a New Yorker’s schedule. From managing chronic conditions to fine-tuning energy levels, the approach is tailored to the person, not the other way around. And yes, the practice is women-owned, a detail that adds another layer to the care provided.

You’ll find the office at 211 E 51st St, New York, NY 10022, a stretch of the city where brownstones and high-rises coexist, and where a quiet side street can feel worlds away from the buzz of Lexington Avenue. Appointments are booked by calling (212) 223-0259—no automated menus, just a straightforward way to set up a session. Whether you’re navigating food sensitivities, looking to optimize performance, or simply tired of the diet cycle, the conversations here start with listening. For directions, the map points the way; the rest is about showing up and deciding what’s next.