The Spine & Rehab Group

What happens when a twinge in the lower back limits weekend runs or a sore shoulder sidelines tennis serves. The Spine & Rehab Group focuses on hands-on treatments that aim to restore movement without relying only on medication or scans. Their approach blends targeted therapy with exercise guidance for common sports injuries and persistent strains.

You’ll find them on East 56th Street, a short hop from Park and Lexington Avenue traffic, on the 4th floor of 127 East 56th Street in Midtown. The clinic handles everything from post-surgical rehab to early intervention for joint pain, with modalities like dry needling, joint mobilizations, and personalized stretching routines. They also provide ergonomic assessments for desk workers whose wrists or necks have started to protest after long hours at a keyboard.

Reach them by phone and ask for an intake; intake coordinators can outline next steps and confirm insurance details before you swing by. Use the directions to the building’s elevators on the south side of the block. All that stands between you and a more active tomorrow may be one session.