The Michaud Method Personal Training NYC

The Michaud Method carves out a corner of Mulberry Street where fitness strategy meets one-on-one accountability. Around the corner from Prince Street, it’s a no-frills base for reprogramming movement patterns and rebuilding strength without the usual noise. Clients prep for competitions, rehab old injuries, or simply outrun the treadmill monotony through periodized strength programs. Sprints, plyometrics, and mobility drills share the floor with kettlebells, bands, and sled pushes—small equipment, big results. Nutrition guidance stays dialed to each schedule, so macros land without derailing daily life.

Walk in at 227 Mulberry Street and the (347) 287-7474 line handles your next steps—intro packet, cancellation policy, or a quick warm-up plan. Get to the door without circling Broadway twice: pull up the map with these directions. You’ll see a weathered awning and a buzzer right where the yellow brick meets the pale stone—hard to miss once you’re looking.