Sweat Yoga

Another option for movement in SoHo sits above the street-level buzz. Sweat Yoga occupies the third floor at 404-406 Broadway, a stretch where storefronts give way to quieter studios and offices. The address places it within easy reach of subway lines and the steady hum of Lower Manhattan—ideal for anyone weaving a yoga session into a workday or weekend errands.

Classes here lean toward the dynamic, with vinyasa flows and heated sessions that draw regulars from nearby lofts and creative agencies. There’s also restorative yoga for slower days, plus occasional workshops that explore breathwork or alignment. The schedule shifts often enough to keep things interesting, though it’s best to check ahead if you’re after a specific style or instructor.

Questions or last-minute sign-ups can be handled by calling (917) 470-9599. The line tends to pick up quickly during peak hours, so early morning or mid-afternoon calls usually get faster responses. No need to book weeks in advance, but slots do fill up, especially for evening classes.

Getting there is straightforward; the building entrance is marked, and the elevator opens directly onto the studio’s floor. For directions, the map here pinpoints the exact spot. Once you step inside, the neighborhood’s energy fades—just you, the mat, and whatever pace you choose that day.