Steven Seidman

Who seeks a therapist in the Upper West Side’s quieter corridors? Steven Seidman, a psychotherapist, practices at 235 W 75th St APT 407, a discreet building where the city’s rhythm softens just enough to notice. Cognitive-behavioral and psychodynamic approaches sit side by side here, while trauma-informed care and couples therapy are woven into the schedule as needed. Mindfulness-based techniques round out the offerings, available in both English and Spanish depending on availability.

The Upper West Side often feels like a village within Manhattan, and 75th Street sits at its less crowded stretch—a quiet zone between Central Park’s edge and the bustle of Broadway. Getting here means navigating the usual grid, but once you’re on the block, the residential scale makes it feel more like a neighbor than a stop on the map. The building itself is a pre-war walk-up with no fanfare, just another door on a tree-lined avenue.

Call (518) 527-8355 once you’ve confirmed the appointment fits your calendar; sessions typically run 45 to 50 minutes and the line is answered by the practice itself, not a service. Voice mail is checked between sessions, so leaving a brief message with your name and the best time to reach you usually suffices. If you need to reschedule, a heads-up a day ahead keeps the day’s flow smooth.

Finding the office is easiest with directions plotted in advance—try the maps listing: https://www.google.com/maps/place?ftid=0x89c25889c845945d:0x9cc351062edb6258.