Pradeep Penta, MD

East Midtown hosts a pair of specialist names tucked between taller blocks. Pradeep Penta, MD runs the only dedicated physical therapy clinic in the stretch, a quiet corner between Park and Lexington. The address is on 323 E 34th St New York, NY 10016, an easy slice of gridlock to slip past.

Pain-free movement begins with a straightforward plan: custom exercise routines, joint mobilization, and soft-tissue work. Sessions include guided stretching for tight hips and shoulders, balance drills for shaky knees, postural correction for desk workers, and recovery coaching after surgery or sport. Reach the team at *i>(212) 726-7400*. To plan your route, find the map here. Grab a coffee on 2nd Avenue before you head in.