New York Women's CBT

Cognitive behavioral therapy stands apart for its evidence-based approach to reshaping thought patterns and behaviors. New York Women’s CBT operates within this framework, offering sessions tailored to help individuals manage anxiety, depression, trauma, and life transitions. Dialectical behavior therapy is another option on the table; it focuses on emotional regulation and distress tolerance. Obsessive-compulsive disorder, insomnia, and relationship challenges often respond well to this modality. Groups and individual formats are both available, depending on what suits a client’s comfort level and goals.

Find this clinic at 928 Broadway # 803 New York, NY 10010. Reach the front desk at (202) 902-7975 to ask about openings or modalities. Need directions? Grab the map before you head out: here.