NeuroSoul Therapy, Psychotherapy

Mental health care like talk therapy and online sessions can make all the difference when you need a clear-headed place to sort through issues. NeuroSoul Therapy sits a block from the neighborhood’s usual busyness on the Upper East Side, right where East 81st meets York Avenue. Sessions there range from anxiety relief and depression support to deeper psychoanalytic work and mindfulness training; couples sessions are also available for those tackling relational patterns together.

Practical details won’t slow you down. The office is at 415 E 81st St New York, NY 10028, a quiet stretch between First and York, with the F train a short walk south and crosstown buses stopping nearby. Light-rail riders can cut back on transfers by hopping off at the stop on East 86th and Lex and strolling downhill for six minutes.

Call (347) 979-7757 to set up an initial conversation, or follow the map straight to the door. The listing at NeuroSoul Therapy’s location will guide you from whichever corner of the city you start in.