Natalie Alex Personal Trainer

Personal training in Midtown East has its benefits—easy access, quick subway rides, zero residential traffic. Natalie Alex Personal Trainer fits right in, offering in-studio and outdoor sessions for individuals and small groups.

Across from a mid-block plaza and just south of E 52nd, you’ll find the studio tucked between a landscaper’s shop and a twenty-four-hour deli at 145 E 50th St. Once you’re on the block, the door is marked only by the trainer’s name in lowercase on the glass.

To set up a session, call (917) 282-7672. For directions, plug the address into the map here. Gyms come and go in this pocket of midtown, but the streets stay quiet after 7 p.m.—ideal for a cooldown stretch downtown before the night shift picks up.