Ms. Karen Hyams

Nutritionists aren’t just for athletes or celebrities. Ms. Karen Hyams brings evidence-based guidance to everyday routines on the Upper East Side. She unpacks how what you eat changes energy, mood, and long-term health without trendy shorthand or guesswork. Expect strategies that bend toward your schedule, not the other way around: weight-informed nutrition, digestive symptom tuning, and meal-planning that fits small apartments and busy days. Her office sits a block from the East River at 525 E 68th St, New York, NY 10065. Here, nothing competes for attention—just a quiet pace and straightforward advice. Clients usually start with an in-depth assessment followed by custom meal templates, grocery lists tailored to budget constraints, and realistic behavioral tweaks that survive birthdays and business trips. Allergies and intolerances get the same careful mapping. Reach her at (212) 746-6290 to set an intake; no referral paperwork lingers on your end. A quick map helps—find her front door and plug your starting point in here: https://www.google.com/maps/place?ftid=0x89c258c38de372bf:0x33b83e8909f5e54b.