Megan Frost, Licensed Psychologist

Upper East Side residents seeking psychological support have a steady option in Megan Frost, a licensed psychologist. Individual therapy sessions here cover anxiety, depression, relationship challenges, and life transitions—common concerns in a neighborhood where the pace can feel relentless. The practice operates from a discreet office on East End Avenue, a quiet stretch between Gracie Square and Carl Schurz Park.

85 East End Ave #1A places the practice within walking distance of both the 86th Street Q train and the M86 bus, an advantage in a part of the city where parking is scarce. While the area thrives on private schools and historic co-ops, the need for accessible mental-health care remains constant. Megan Frost’s approach emphasizes evidence-based techniques without the jargon that can make therapy feel intimidating.

Appointments can be arranged by calling (917) 434-3148. Directions to the office are available on the map, which also marks nearby cafés where patients often pause before or after sessions. It’s the kind of place you might pass daily without realizing it’s there.