Mara Conan, PhD

Psychotherapy in the Upper West Side addresses issues that range from anxiety and depression to relationships and identity. The office on 320 W 86th St provides a space to examine patterns that no longer serve you. Trained in psychodynamic and relational therapies, the practitioner emphasizes depth and insight over quick fixes.

Individual sessions run 45–50 minutes, keeping the focus on exploration rather than performance. They also handle longer 90-minute extended sessions when deeper work calls for more time. Common threads include attachment styles, early family dynamics, and how those threads weave into present-day choices. Cancellation policies and scheduling options can be worked out directly.

Situated near Broadway and West End Avenue, the practice is easy to reach by subway or bus. A quiet walk up from the 1, 2, or 3 trains makes the trip straightforward. Call (917) 453-4798 to arrange a first conversation. The map always makes route planning simple: use the directions.