Lara Metz

Lara Metz brings a science-backed approach to Manhattan nutrition consulting. At 641 Lexington Ave in New York, NY 10022, you’ll get personalized strategies for weight management, digestive health, and sports nutrition. The practice also addresses hormone balancing, prenatal nutrition, and chronic condition management.

Clients work one-on-one to build sustainable eating habits tailored to their lifestyle. Meal planning sessions and grocery store tours help turn insights into action. Educational workshops on label reading and mindful eating round out the offerings.

Call 212-634-6494 for appointments. Use the map to find the office between 59th and 60th streets. That midtown location makes it easy to fit into a busy schedule.