Kristin Engelstad, MS, CGC

Spring on Fort Washington has a way of easing the day’s knots, yet some worries need professional hands to untie—Kristin Engelstad, MS, CGC, practices near 180 Fort Washington Avenue for those who want to chart a calmer course. Her office sits above the neighborhood’s usual pulse; here, health counseling leans quietly on science and a knack for translating it. Whether the load is digestive unease, persistent fatigue, or just a sense that daily choices aren’t lining up with long-term well-being, the space is built to focus without distraction.

Engelstad’s style centers on clear goals and the tools to reach them—meticulous diet analysis sits alongside testing guidance in sessions; exercise and sleep planning moves from notebook scribbles to real-life routines. Restroom facilities and a straightforward setup are part of the practical side of the visit; the idea is to keep logistics minor so the real work takes center stage. For anyone who has felt talked over by generic advice, the approach frames health as an individual puzzle with personalized pieces.

Mind the public stairwell up; the elevator’s reputation is solid here. Call 212-544-9206 to check ahead if steps are a concern. When the visit is done, a quick hop to the map shows the precise entry—https://www.google.com/maps/place?ftid=0x89c2f71b69871d81:0x14604f76a2f925b3 gets you door-to-door without extra hunts.