Henry Montero

A quiet street in a lively corner of Manhattan houses psychology offices where expert listening joins evidence-based strategies. Just off Broadway, the practice is tucked into 246 W 80th St #10, New York, NY 10024, a straightforward drop-in setting between Lincoln Center and Verdi Square. Henry Montero, a psychologist with specialized training, offers individual sessions to address anxiety and mood shifts, alongside longer-term work on trauma, life transitions, and relationship patterns. Therapists here often blend cognitive-behavioral approaches with mindfulness work, occasionally introducing eye-movement desensitization or somatic tracking when needed.

Beyond the standard hour, they keep digital tools handy for homework check-ins and document sharing. Reach them by phone to schedule an intake. If the Upper West Side sidewalks feel cold on an evening walk, the map shows an easy route from the 1 or 2/3 trains. Directions: https://www.google.com/maps/place?ftid=0x89c258862b6216dd:0xe2dad6a886752617