Helen B. McDonald, LCSW

The Upper West Side keeps its quiet professionals closer than people expect. Helen B. McDonald, LCSW sits among tree-lined blocks just east of Riverside Park, offering therapy for adults, couples, and adolescents navigating life transitions or emotional challenges. Sessions focus on anxiety, depression, grief, and relationship issues, alongside guidance through career changes or caregiving strains. Support also extends to life-stage questions—moving, parenting, or empty nesting—through targeted interventions and personalized coping strategies. Whether work centers on trauma recovery or developing emotional resilience, the approach adapts to each client’s rhythm and goals. Culture and identity questions frequently shape the agenda as clients find space to explore values and belonging. Downstairs, cafes hum through most afternoons but the office remains a calm zone above the sidewalk bustle.

At 10 West 74th Street in New York, NY 10024, Helen B. McDonald, LCSW convenes appointments designed to fit a range of schedules. Call (212) 873-3963 to check availability and schedule your first visit. Directions are easy via the subway or bus lines along Broadway. For a quick map and walking route, consult the listing at this link. Sunday mornings tend to stay light, making it a practical time to begin if you need an early start.