F45 Training Duane Street Tribeca

Intense 45-minute workouts at high energy. F45 Training Duane Street Tribeca brings science-backed circuits to the Tribeca block. HIIT, strength circuits, and metabolic conditioning collide in every session. Expect calibrated programs from experienced instructors, timed supersets, and zero guesswork—just progress. Locals use this place for results that show in the mirror and on the stopwatch. The sessions are coach-led, scalable, and social without the over-the-top vibe you might find elsewhere.

Find them tucked between Duane and Hudson streets in Tribeca. 109 Duane St, New York, NY 10007 sits tight between old lofts and fresh construction—easy to spot once you’re downtown. The block can feel quiet in the morning, then alive by noon. The gym’s doors open on a street where food carts and late-night spots jostle for space, but inside the space is all yours when you arrive. Plenty of options for walkers, bikers, and straphangers heading to the 1, N/Q/R/W at Cortlandt.

Need directions or want to lock in your next class. Grab contact info once: dial (212) 404-1002. When you’re ready, pull up the map for a direct route: https://www.google.com/maps/place?ftid=0x89c25ba5d8829f25:0xd7f40c70b3fba81f. They’ll have you in and out before you know it.