Elbow Ease

The go-to spot for targeted pain relief sits inside a quiet Upper East Side high-rise. Elbow Ease specializes in methods for joint and soft-tissue discomfort; the practice targets elbows, wrists, shoulders, knees, and ankles with methods including dry needling, guided stretching, and instrument-assisted soft-tissue mobilization—along with supportive taping and ergonomic coaching. Located at 50 E 89th St #14A, the entrance is steps from Madison Avenue’s shops and a single-flight walk-up.

Call (917) 621-6991 to arrange an appointment, then follow the map for straightforward access to the building’s lobby elevators. The street runs parallel to the park, so a short stroll south puts you at the Museum Mile promenade or a quick subway hop uptown. Find the exact door and directions at directions here.