Dance Infused Yoga

What happens when you blend the fluidity of dance with the mindfulness of yoga? Dance Infused Yoga offers exactly that—a fitness center where movement feels more like expression than exercise. Classes here cater to those who want to stretch, strengthen, and sway without the rigidity of traditional workouts. The Upper West Side has no shortage of studios, but this one carves out its own rhythm in a neighborhood where wellness often takes center stage.

The studio sits on W 86th St, New York, NY 10024, a stretch of the city where brownstones and bodecas give way to small businesses that define the area’s character. While many fitness centers focus solely on reps and routines, Dance Infused Yoga leans into the idea that movement can be both intentional and joyful. The space is equipped with a restroom, ensuring convenience without disrupting the flow of a session. Those curious about the schedule or class styles can reach out at their own pace.

To confirm availability or ask about upcoming sessions, a quick call is all it takes. Directions are just a click away on the map—no need to overcomplicate it. If you’ve ever wanted to try something different from the usual treadmill grind, this might be the nudge you need.