City Yoga NYC

Yoga studios keep Midtown moving. City Yoga NYC offers a steady schedule of classes without the boutique markup, a practical choice for office workers and theater-goers alike.

Drop-in vinyasa, restorative sessions, and early-morning power flows are typical offerings. The studio sits at 355 7th Ave, New York, NY 10001, a short walk from Penn Station and the garment district’s lunch-hour crowd. No frills, just mats and instruction—ideal for anyone who wants to stretch between meetings or before curtain time.

Classes rotate throughout the day, so last-minute sign-ups are common. Ring (917) 701-0220 to secure a spot or ask about the next open session. The front desk answers quickly, even during peak hours.

Directions are clear on the map: find it here. If you’re already in the neighborhood, it’s probably closer than your subway stop.