City Therapy

Walking down University Place feels like a parade of therapy options—until you see the door marked City Therapy. Upstairs from the bookstores and cafés, it’s a quiet spot where mental-health support meets practical scheduling: individual sessions, couples counseling, and group workshops in a standard commercial building. The location keeps it central but not overwhelming—easy to reach without diving into Midtown’s chaos.

You’ll find it at 113 University Pl, New York, NY 10003, tucked between a stationary shop and an optometrist—no grand entrance, just a discreet brass plaque. Their menu covers anxiety and mood disorders, plus trauma-informed care and child/adolescent support; adult ADHD coaching rounds out the list. Sliding-scale options appear on the website, but specifics aren’t listed—call directly to confirm.

Questions about telehealth versus in-person slots come up often; the office prefers to walk you through logistics on the phone. They identify as women-owned, which shows up on the practice page—nothing flashy, just a note of who’s behind the service.

If the building’s lobby feels unfamiliar, the (917) 960-9500 link on their site works better than asking passersby. Copy the address into your GPS first; once you’re inside, the real work begins.