Brooke Loewenstein, RD

Brooke Loewenstein, RD is a registered dietitian guiding clients through personalised nutrition strategies just south of Madison Square Park. Depending on individual needs, sessions may cover weight management, sports nutrition, digestive health, prenatal and postnatal eating, diabetes support or general wellness strategies — no broad brushstrokes, just tailored advice. At the corner of East 22nd and 5th, this practice sits a block from the Flatiron buzz but far enough to skip the foot traffic.

Across the lobby doors sits 5 E 22nd St, New York, NY 10010 — easy subway access via the 6, N/Q/R/W or the 28-stop crosstown buses. Off the elevator you’ll find private consultations framed by the neighborhood’s mix of historic walk-ups and new storefronts rather than desk calendars. Behind the consultation door, the focus stays on measurable goals: body-composition discussions, nutrient timing for workouts or carb-load plans for race day, adjusted each visit to avoid one-size-fits-none formulas.

Call (516) 382-0000 to set the first appointment and mention any referral paperwork in advance. The voice mailbox picks up between sessions, so messaging during off-hours still gets a same-day reply. If you arrive early, the HVAC building next door keeps the stoop cooler in summer and the sidewalk quieter in winter — inexpensive comforts that echo the measured approach inside.

Grab a coffee at the Morty’s stand on 23rd before heading up for a session that’s likely to leave you with fewer questions than you walked in with and a new list tucked into your notebook. Check the directions on the map and you’ll see the blue pin five minutes from the station.