Breath and Bones Yoga Pilates & Thai Massage

What do breath work, controlled motion, and targeted touch have in common? Each feeds into a different pathway toward ease and alignment—all under one roof in the East Village. Breath and Bones Yoga Pilates & Thai Massage brings those modalities together across multiple sessions designed to re-pattern both body and breath.

At 160 Allen St in Manhattan, the studio serves neighborhoods that crave movement without the gym grind. Classes range from heated vinyasa flows to slow-flow yoga, mat Pilates with small props, and private Thai massage tables where practitioners lengthen tissue and joints without oil or lotion. The address lands between Houston and Stanton, within walking distance of the F train at Second Avenue and easy access from the FDR.

To book a session or confirm availability, reach them at (917) 478-1799. For step-by-step walking directions or to preview the block on a map, follow the pin at https://www.google.com/maps/place?ftid=0x89c259986994878b:0x9541689be65ff298