BODYROK SOHO

Tucked away on the third floor of a Broadway building, BODYROK SOHO is a Pilates studio that's easy to miss, but worth seeking out. Pilates, a low-impact, high-result workout, is a favorite among fitness enthusiasts. This studio, located at 598 Broadway, offers a range of classes to suit different levels and preferences.

From beginners to seasoned practitioners, (646) 475-2416 is the number to call for more information on class schedules and availability. The studio focuses on building strength, flexibility, and balance through controlled movements and resistance training.

BODYROK SOHO's classes include Reformer, Tower, and Mat workouts, each offering a unique challenge. Reformer classes use a sliding carriage to enhance core strength and stability, while Tower classes incorporate the Pilates Tower for added resistance. Mat classes, on the other hand, focus on bodyweight exercises for a full-body workout.

To find the studio, head to the third floor of the building at 598 Broadway. For precise directions, click here. Once you've tried a class, you might just find yourself looking forward to the next one.