Ashlee Davis, Emotional Eating Coach, Kundalini Yoga Teacher

Nutrition and holistic wellness often intersect in unexpected ways, especially when addressing emotional relationships with food. Ashlee Davis operates at that intersection, offering guidance as both an emotional eating coach and a Kundalini yoga teacher. The practice sits along Fifth Avenue, a stretch of Manhattan where health-focused services blend into the daily rhythm of the Upper East Side. While nutritionists typically center on meal plans or caloric balance, this approach extends into mindfulness techniques, breathwork, and movement—tools for those navigating stress-related eating patterns. The address, 1330 5th Ave, New York, NY 10026, places it near Central Park, where the contrast between urban pace and green space often mirrors the balance many seek in their habits.

Sessions here might involve unpacking food triggers, exploring meditative practices, or aligning physical nutrition with emotional needs—no one-size-fits-all framework. For anyone curious about bridging dietary health with mental clarity, the practice keeps its contact simple. Call 917-675-9187 to ask about availability or approaches. Directions and exact location details are pinned on this map link, where the building’s facade fits unassumingly among the neighborhood’s pre-war structures. It’s the kind of place people stumble upon after years of cycling through fad diets and quick fixes.