Amira Aboras, LMHC

Talk therapy remains a common first step toward clarity, and Amira Aboras, LMHC offers a quiet counterpoint to crowded waiting rooms. Beyond quick fix talk, therapy here often drifts into uncovering patterns and exploring habits that shape daily choices. Her sessions stretch from cognitive-behavioral drills to gentle narrative therapy, always tuned to the client’s pace. When mood regulation feels like a second job, the focus can shift to emotional processing or behavioral activation. At other times, stress feels less like a spike and more like background noise—then tools such as mindfulness or acceptance come to the fore. Across the room, coping-skill rehearsals are tried on like new clothes, discarded or kept depending on the fit.

The office sits at 101 6th Ave Floor 8, New York, NY 10013—one floor below the towering views of Chelsea. Call (646) 798-4022 to line up a first meeting without extra hurdles. A map showing the front door is just a click away.