Alan Roland, PHD

Psychotherapy in Manhattan often feels like a quiet counterpoint to the city’s relentless pace. Between the hum of traffic and the blur of storefronts, finding a space to reflect can make a real difference. Alan Roland, PHD offers that kind of setting—one where conversations unfold without the pressure of time or distraction. The practice is part of a neighborhood where small offices share side streets with cafes and bookshops, blending professional care with everyday life.

You’ll find the office at 26 W 9th St #4D, New York, NY 10011, a building that fits neatly into the West Village’s low-rise charm. The area itself is a mix of old and new, where brownstones stand beside modern boutiques, and the sidewalks invite a slower kind of walk. Sessions here are shaped by the kind of work that doesn’t advertise itself—exploring relationships, managing anxiety, or untangling long-held patterns. It’s the sort of place where people come to sort through what’s beneath the surface, not just what’s visible.

Some come for help with depression, others for guidance through transitions, and a few to navigate the weight of professional expectations. Couples often seek support when communication feels stuck, while individuals might arrive after years of carrying something alone. Whatever brings someone to the office, the approach stays grounded in the belief that change happens in small, steady steps. To reach the practice, call (212) 982-2410—no need for an introduction, just a simple request for an appointment.

For directions, the map at this link will take you right there. If you’re already in the neighborhood, it’s an easy walk from the West 4th Street subway station. Sometimes the hardest part is just deciding to go.