Adiana Lisel Castro

Adiana Lisel Castro guides clients through practical nutrition plans in Lower Manhattan. At 22 Cortlandt St Ste 1632, New York, NY 10007, the focus stays on balanced meals and mindful choices. Clinical insights inform every recommendation, with no generic advice in sight.

Individual consultations dig into lifestyle, health history, and goals. Between meal timing and macronutrient balance, specifics matter more than trends. Weight management, digestive health, and sports nutrition overlap here, each treated as its own project.

Outside the session room, grocery lists and recipe swaps keep progress smooth. Allergies and intolerances don’t get ignored, and follow-ups tighten strategies week to week. The clinic isn’t a classroom; it’s a place to build habits that stick.

Call (212) 419-0399 for an appointment, then pull up the directions across the plaza.